Pumpkin Seeds Spray-Free NZ 500g

These NZ Grown Pumpkin Seeds are delicious as a snack, used in baking, added to your muesli or as a topping. Pumpkin seeds are highly nutritious being high in protein and a great source of magnesium they also have a very good concentrate of other minerals such as iron and zinc.

Delicious in dishes, roasted or raw.

Locally grown in NZ ensures that the food miles and carbon footprint are minimized.

The seed processing and packaging is also done on farm delivering authentic quality control from paddock to customer. The pumpkin seeds are processed as little as possible so that the seeds retain their natural goodness and nutritional value.

DELICIOUS

The nutty crunch of our pumpkin seeds makes them incredibly versatile for both sweet and savoury dishes.

A handful or two of raw or toasted pumpkin seeds mixed into store bought or homemade muesli adds delicious texture and lots of nutritional benefits.

Or dry roast some pumpkin and sunflower seeds in a pan, when they’re browning nicely, toss in a tablespoon or 2 of soy sauce and allow it to cook off. When all the liquid has evaporated put the seeds on a plate to cool – place in a bowl as a simple and very morish nibble to go with drinks, or toss through a salad . . .

NUTRITIOUS

Our NZ pumpkin seeds are packed full of easily digestible protein as well as a range of beneficial vitamins and minerals.

They are great for the heart and liver as they contain good levels of omega 3 and 6 as well as antioxidants. They are a rich source of magnesium, manganese and zinc which are used throughout the body.